This page includes information from the Suicide Prevention Resource Center and the Suicide Prevention Lifeline websites.

Immediate Risk

If someone you care about is displaying any of the following signs, you should immediately call the Lenawee Community Mental Health Authority 24-hour crisis line at 1 (800) 644-5005 or the National Suicide Prevention Hotline at 1 (800) 273-8255.

• Talking about wanting to die or to kill oneself.
• Looking for a way to kill oneself, such as searching online or obtaining a gun.
• Talking about feeling hopeless or having no reason to live.

 

Serious Risk

While these behaviors may not require an immediate emergency response, they could still indicate a serious problem and should be treated as a chance to intervene before they worsen.

• Talking about feeling trapped or in unbearable pain.
• Talking about being a burden to others.
• Increasing the use of alcohol or drugs.
• Acting anxious or agitated; behaving recklessly.
• Sleeping too little or too much.
• Withdrawing or feeling isolated.
• Showing rage or talking about seeking revenge.
• Displaying extreme mood swings.

 

What To Do Next

It can be scary when a friend or loved one is thinking about suicide. It’s hard to know how the person feels and how you should act. You can call the Lenawee Community Mental Health Authority 24-hour crisis line at 1 (800) 644-5005 or the National 24-hour Suicide Prevention Hotline at 1 (800) 273-8255 at any time.

Here are some other tips you may find useful when talking with and finding help for someone that may be suicidal:

• Be Direct. Talk openly and matter-of-factly about suicide.
• Be willing to listen. Allow expressions of feelings and accept those feelings.
• Be non-judgmental. Don’t debate whether suicide is right or wrong, or whether feelings are good or bad. Don’t lecture on the value of life.
• Get involved. Become available. Show interest and support.
• Do not dare him or her to do it.
• Do not act shocked. This will put distance between you.
• Do not be sworn to secrecy. Seek support.
• Offer hope that alternatives are available but do not offer glib reassurance.
• Get help from people or agencies specializing in crisis intervention and suicide prevention.